<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-8585995357488453175</id><updated>2011-09-11T12:32:18.012-07:00</updated><title type='text'>breakin' ankles, posterizing blog</title><subtitle type='html'></subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://teacheroflife.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8585995357488453175/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://teacheroflife.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Adam Page</name><uri>http://www.blogger.com/profile/04348960906563937147</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>1</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-8585995357488453175.post-1246551663373275007</id><published>2011-09-11T12:32:00.000-07:00</published><updated>2011-09-11T12:32:15.293-07:00</updated><title type='text'>breaking ankles</title><content type='html'>Broken&amp;nbsp;ankles is the product of an oppositions prowess over a defender. The act of faking your defender to the point where you are making them decide which way they should laterally move. Reacting with the cross over in a lateral defensive slide&amp;nbsp;will cause you to roll your ankle thus being shaken to the point of a break. If it happens to you on defense&amp;nbsp;but not to the point of a broken bone, you just got danced on in a athletic enviornment my friend.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8585995357488453175-1246551663373275007?l=teacheroflife.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://teacheroflife.blogspot.com/feeds/1246551663373275007/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://teacheroflife.blogspot.com/2011/09/breaking-ankles.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8585995357488453175/posts/default/1246551663373275007'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8585995357488453175/posts/default/1246551663373275007'/><link rel='alternate' type='text/html' href='http://teacheroflife.blogspot.com/2011/09/breaking-ankles.html' title='breaking ankles'/><author><name>Adam Page</name><uri>http://www.blogger.com/profile/04348960906563937147</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry></feed>
